Is Unico Chick Peas Gluten Free?
Description
Firm, mildly nutty flavor with a creamy interior when mashed; exterior remains slightly grainy. Commonly used heated in stews, blended into spreads, tossed into salads, or roasted as snacks. Reviewers note consistent texture and size, reliable canning, and ease of use, with occasional remarks about canning liquid and packaging issues.
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Description
Firm, mildly nutty flavor with a creamy interior when mashed; exterior remains slightly grainy. Commonly used heated in stews, blended into spreads, tossed into salads, or roasted as snacks. Reviewers note consistent texture and size, reliable canning, and ease of use, with occasional remarks about canning liquid and packaging issues.
Ingredients
CHICK PEAS, WATER, SALT, DISODIUM EDTA, MAY CONTAIN CALCIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.