Is Unico Diced Tomatoes No Salt Added Vegetarian?
Description
Bright, fresh tomato flavor with firm, evenly diced pieces and a slightly juicy, tender texture; commonly used in sauces, soups, stews, salsas, and casseroles. Reviewers note consistent chunk size and tomato-forward taste, useful for customizing seasoning, while some report occasional excess liquid and variable texture across different batches.
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Description
Bright, fresh tomato flavor with firm, evenly diced pieces and a slightly juicy, tender texture; commonly used in sauces, soups, stews, salsas, and casseroles. Reviewers note consistent chunk size and tomato-forward taste, useful for customizing seasoning, while some report occasional excess liquid and variable texture across different batches.
Ingredients
VINE RIPENED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.