Is Unique Snacks Bold & Spicy Wild Buffalo Wing Flavor Puffzels Vegetarian?
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Ingredients
CORN MEAL, GLUTEN FREE OAT FLOUR, NON-GMO CANOLA OIL, BUFFALO WING SEASONING (IP MALTODEXTRIN, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, SPICES, SUGAR, NATURAL FLAVORS, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACT [COLOR), [MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS]), VITAMIN E
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.