Is Unique Snacks Puffzels Aged Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Potassium, Corn Meal, Gluten-Free Oat Flour, Non-GMO Canola Oil, Aged Cheddar Seasoning (Maltodextrin, Natural Flavor, Salt, Yeast Extract, Paprika Extract, Onion Powder, Lactic Acid, Garlic Powder, Spices, Citric Acid, Silicon Dioxide, and Sunflower Oil and/or Canola Oil added as processing aids), Vitamin E.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Pouch