Is Unisom PM Pain Acetaminophen Nighttime Sleep-Aid Plus Pain Reliever Caplets - 30 CT Dairy Free?

Ingredients

Active Ingredients: In Each Caplet: Acetaminophen (325 mg), Diphenhydramine HCl (50 mg). Purposes: Pain Reliever, Nighttime Sleep-Aid. Inactive Ingredients: Blue 1 Lake, Croscarmellose Sodium, Dicalcium Phosphate, Hydroxypropylcellulose, Hypromellose, Magnesium Silicate, Magnesium Stearate, Microcrystalline Cellulose, Mineral Oil, Pregelatinized Corn Starch, PVP, Silica, Sodium Carboxymethyl Starch, Stearic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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