Is Unisom SleepTabs Nighttime Sleep-Aid, 25 mg, Tablets, Value Size Vegan?
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Ingredients
Active Ingredients: In Each Tablet Doxylamine Succinate (25 mg). Purpose: Nighttime Sleep-Aid. Inactive Ingredients: Anhydrous Dibasic Calcium Phosphate, Dibasic Calcium Phosphate Dihydrate, FD&C Blue 1 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, Sodium Starch Glycolate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.