Is United Dairy Farmers Blue Moo Cookie Dough Classic Ice Cream, Blue Moo Cookie Dough Vegan?

Ingredients

SKIM MILK, CREAM, SUGAR, COOKIE DOUGH (SUGAR, ENRICHED WHEAT FLOUR {FLOUR, THIAMINE MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID}, BUTTER, WATER, SOYBEAN OIL, MOLASSES, WHITE RICE FLOUR, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING SODA), CORN SYRUP, RAINBOW CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, SUGAR, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C BLUE #2 LAKE, FD&C RED #40 LAKE, FD&C RED #3, FD&C YELLOW #6 LAKE, FD&C YELLOW #6, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE), CONFECTIONERS GLAZE}, WHEY, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE), FD&C BLUE #1, NATURAL & ARTIFICIAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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