Is Universal Nutrition Doctor's CarbRite Diet Bar Chocolate Mint Cookie -- 12 Bars Dairy Free?
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Why it's not dairy free
- milk fat
- whey protein concentrate
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar-free Chocolate Flavored Coating (Maltitol, Cocoa Butter, Cocoa Powder Alkalized, Unsweetend Chocolate, Cocoa Powder, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Cocoa, Chocolate Flavor, Peppermint Oil, Peanut Flour, Almonds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Universal Nutrition Doctor's CarbRite Diet Bar Chocolate Mint Cookie -- 12 Bars is available at 3 retailers
About this product
Protein Bar · Bar