Is Universal Nutrition Doctor's CarbRite Diet™ Bar S'Mores -- 12 Bars Vegan?


Ingredients
Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar-free Chocolate Flavored Coating (Maltitol, Cocoa Butter, Unsweetened Chocolate, Calcium Carbonate, Milk Fat, Calcium Caseinate, Soy Lecithin, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Graham Cracker And Marshmallow Flavors, Peanut Flour, Almonds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.