Is Universal Nutrition Doctor's CarbRite Diet™ Brownie Mix Sugar Free -- 11.5 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey protein
milk
lecithin

whey protein

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Lecithin (Soy), Vanilla), Maltitol, Sorbitol, Inulin (From Chicory Root), Cocoa, Whole Wheat Flour, Whey Protein (Milk), Vital Wheat Gluten, Vanilla Powder, Salt, Allergy Alert: Made On Equipment That Also Processes Soy, Milk, Egg, Peanuts And Tree Nuts, Allergy Alert: Made On Equipment That Also Processes Soy, Peanuts And Tree Nuts, Allergy Alert:

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.