Is Universal Nutrition - Sugar Free Bar, Toasted Coconut - 2oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- cocoa
- sugar-free chocolate flavored coating
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Isolated Soy Protein, Maltitol, Sugar-free Chocolate Flavored Coating (Cocoa Butter, Lactitol, Maltitol, Cocoa, Chocolate Liquor, Milkfat, Soya Lecithin, Natural Flavors), Glycerine, Whey Protein Concentrate (Milk), Coconut, Water, Hydrolyzed Protein, Polydextrose, Natural Flavors, Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Universal Nutrition - Sugar Free Bar, Toasted Coconut - 2oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer
About this product
Protein Bar · Bar