Is unknown king prawns in chilli garlic garnish Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked king prawns (81%) (king prawns (Penaeus vannamei) (crustaceans), salt), sunflower oil, red chilli (4%), roasted garlic purée (3%), extra virgin olive oil (2%), red bell peppers, water, tomato purée, sugar, ground paprika, cornflour, salt, grape vinegar, rapeseed oil, dried garlic, sea salt, ground cumin, ground chilli, ground cayenne pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Seafood · Whole