Is Unmeat Meat-Free Luncheon Meat-Style Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oil
potato starch

paprika oil

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

IRON, POTASSIUM, WATER, NON-GMO SOY PROTEIN, PALM OLEIN, SEASONINGS (ONION, BLACK PEPPER), NATURAL FLAVORS, POTATO STARCH (THICKENER), MODIFIED VEGETABLE GUM, WHEAT (GLUTEN AND FIBER), SUGAR, YEAST EXTRACT, RED YEAST RICE POWDER, POTASSIUM SALT, AND PAPRIKA OIL (COLOR). ALLERGEN INFORMATION: CONTAINS: SOY, WHEAT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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