Is Unna Bakery, Cookies Coconut Oat, 3.4 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

sweet cream
white distilled vinegar

sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Butter (Sweet Cream, Lactic Acid), Oats, Unsweetened Shredded Coconut, Non-gmo Expeller Pressed Canola Oil, Baking Powder (Sodium Acid Pyro Phosphate, Tapioca Starch, Sodium Bicarbonate, Monocalcium Phosphate), White Distilled Vinegar

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