Is Unna Bakery Lemon Lime GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lime oil
pasteurized cream
milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Flour Blend (rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (calcium Carbonate, Vitamin B3, Reduced Iron, Vitamin B1, Vitamin B2)), Unsalted Butter (pasteurized Cream, Lactic Acid), Confectionary Sugar (sugar, Cornstarch), Cane Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Lemon Oil, Sea Salt, Organic Vanilla Extract (water, Alcohol, Vanilla Bean Extractives), Lime Oil. Contains Milk.

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