Is Unrooted Good Energy Punchy Turmeric and Ginger 8 Dosing Shots 500ml Vegetarian?
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Ingredients
Orange Juice, Water, Carrot Juice, Turmeric Juice (9%), Ginger Juice (8%), Lemon Juice, Baobab Powder (2%), Black Pepper Extract, Turmeric Extract (0.04%), Ascorbic Acid (Antioxidant)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.