Is UNSWEET VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEET VANILLA Vegan?
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Ingredients
Cashewmilk (Filtered Water, Cashews), Contains 2% Or Less Of: Almond Butter, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid, Contains Cashew And Almond, May Contain Other Tree Nuts,, Soy, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk,com/allergens
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.