Is Unsweetened Original Almond Milk - 0.5gal - Good & Gather™ Vegetarian?

Description
Unsweetened Original Almond Milk 05gal Good Gather is a nondairy beverage made from almond milk. It is lactose-free and contains no added sweeteners. With only 30 calories per serving, it offers a low-calorie option for those seeking a healthier alternative. The creamy texture in Almond Breeze is derived from almond milk, providing a satisfying and smooth experience. It contains calcium carbonate, tapioca starch, sea salt, potassium citrate, carrageenan, sunflower lecithin, and natural flavors. While no specific information about what people say about the product is provided, these product details highlight its nutritional value and suitability for individuals looking for a lactose-free option.

Description
Unsweetened Original Almond Milk 05gal Good Gather is a nondairy beverage made from almond milk. It is lactose-free and contains no added sweeteners. With only 30 calories per serving, it offers a low-calorie option for those seeking a healthier alternative. The creamy texture in Almond Breeze is derived from almond milk, providing a satisfying and smooth experience. It contains calcium carbonate, tapioca starch, sea salt, potassium citrate, carrageenan, sunflower lecithin, and natural flavors. While no specific information about what people say about the product is provided, these product details highlight its nutritional value and suitability for individuals looking for a lactose-free option.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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