Is UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL Vegetarian?

Description
Mild, subtly toasted flavor with a thin yet smooth, slightly creamy texture. Commonly used in coffee, cereal, smoothies, and baking, it mixes easily and steams acceptably. Reviews cite neutral taste, occasional separation or watery consistency, and reliability for everyday recipes and beverage use, favored by shoppers seeking neutral, versatile options.

Description
Mild, subtly toasted flavor with a thin yet smooth, slightly creamy texture. Commonly used in coffee, cereal, smoothies, and baking, it mixes easily and steams acceptably. Reviews cite neutral taste, occasional separation or watery consistency, and reliability for everyday recipes and beverage use, favored by shoppers seeking neutral, versatile options.
Ingredients
Almondmilk (Filtered Water, Almonds), Sea Salt, Gellan Gum, Xanthan Gum, Sunflower Lecithin, Natural Flavor, Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B12, Vitamin D2
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


