Is Up And Go Energize Chocolate Protein Drink 500Ml Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
semi-skimmed milk
casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Semi-skimmed Milk, Water, Casein (Milk), Oat Flour, Chicory Fibre, Fat Reduced Cocoa Powder, Stabilisers (Gellan Gum, Carrageenan), Flavouring, Vitamin Blend (A, Niacin, B12, B6, Thiamin, Riboflavin, Folic Acid, C), Sweeteners (Sucralose, Acesulfame K), Acidity Regulator (Sodium Citrate)

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