Is Up & Up Adult Melatonin Gummies Natural White Tea Dairy Free?

Ingredients

Melatonin, Passion Flower (Passiflora incarnata) 4:1 extract, Chamomile Flower (Chamomilla recutita) 4:1 extract, Lemon Balm Leaf (Melissa officinalis) 4:1 extract. Maltitol Syrup, Isomalt, Water, Gelatin, Less Than 2% of: Palm Oil and Carnauba Wax, Citric Acid, Colors (Turmeric), Lactic Acid, Natural Flavors, and Sucralose.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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