Is Up & Up Women's Multivitamin Gummies Dairy Free?
Description
Fruity, berry-forward flavor with a soft, chewy gummy texture; many users report it as pleasant-tasting and easy to chew. Commonly taken daily as a convenient alternative to pills, reviewers note consistent flavor and portability, while some mention occasional stickiness, strong sweetness, and variability in individual pieces and occasional packaging complaints.
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Description
Fruity, berry-forward flavor with a soft, chewy gummy texture; many users report it as pleasant-tasting and easy to chew. Commonly taken daily as a convenient alternative to pills, reviewers note consistent flavor and portability, while some mention occasional stickiness, strong sweetness, and variability in individual pieces and occasional packaging complaints.
Ingredients
Sugar, Glucose Syrup, water, gelatin, less than 2% of: Palm oil and carnauba wax, citric acid, colors (carrot and cranberry concentrate, carrot, spirulina and pumpkin concentrate, lycopene), lactic acid, natural flavors, and pectin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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