Is Upbeat Protein Powder Strength & Immunity Orange Acerola Vegetarian?

Ingredients

Whey Protein Isolate [from Milk 81%), Chicory Root Fibre, Acid (Citric Acid), Fruit Juice Powders (Orange 2.9%, Acerola 0.1%), Natural Orange Flavouring, Branched Chain Amino Acids BCAA's (L-Leucine, L-Isoleucine, L-Valine), Natural Colour (Mixed Carotenes), Sweetener (Steviol Glycosides), Anti-Foaming Agent (Silicon Dioxide), Multi Vitamin Blend (Ascorbic Acid (Vitamin C), Vitamin D, Thiamin (B1), Pantothenic Acid (B5), B6, Biotin (B7), Folic Acid (B9), B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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