Is UP&GO Dairy Free Liquid Breakfast Dairy Free?
Description
Sweet, drinkable flavors present a smooth, slightly viscous texture suited to sipping or pairing with quick breakfasts; users commonly report convenience for busy mornings, portability and consistent portioning, while reviews note occasionally mixed opinions on sweetness level and aftertaste, with many appreciating speed and practicality for on-the-go consumption and storage.
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Description
Sweet, drinkable flavors present a smooth, slightly viscous texture suited to sipping or pairing with quick breakfasts; users commonly report convenience for busy mornings, portability and consistent portioning, while reviews note occasionally mixed opinions on sweetness level and aftertaste, with many appreciating speed and practicality for on-the-go consumption and storage.
Ingredients
Water, Soy Protein, Corn Maltodextrin, Cane Sugar, Plant Fibre, Vegetable Oils (sunflower, Canola), Brown Rice Flour, Fructose, Mineral (calcium), Acidity Regulator (potassium Citrate), Flavour, Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2, B1, Folate), Salt. Contains Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.