Is UP&GO Dairy Free Liquid Breakfast Gluten Free?

Description
Sweet, drinkable flavors present a smooth, slightly viscous texture suited to sipping or pairing with quick breakfasts; users commonly report convenience for busy mornings, portability and consistent portioning, while reviews note occasionally mixed opinions on sweetness level and aftertaste, with many appreciating speed and practicality for on-the-go consumption and storage.

Description
Sweet, drinkable flavors present a smooth, slightly viscous texture suited to sipping or pairing with quick breakfasts; users commonly report convenience for busy mornings, portability and consistent portioning, while reviews note occasionally mixed opinions on sweetness level and aftertaste, with many appreciating speed and practicality for on-the-go consumption and storage.
Ingredients
Water, Soy Protein, Corn Maltodextrin, Cane Sugar, Plant Fibre, Vegetable Oils (sunflower, Canola), Brown Rice Flour, Fructose, Mineral (calcium), Acidity Regulator (potassium Citrate), Flavour, Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2, B1, Folate), Salt. Contains Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


