Is UP&GO Protein Energize Chocolate 500ml Vegan?
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Ingredients
Water, Skimmed Milk Powder, Soya Protein, Cane Sugar, Vegetable Oils (Sunflower, Canola), Wheat Maltodextrin, Milk Protein Concentrate, Fructose, Plant Fibre, Cocoa Powder (0.5%), Acidity Regulator (Potassium Citrate), Vegetable Gums (E460, E466, E407), Flavouring, Mineral (Calcium), Stabiliser (E452), Vitamins (C, B3, A, D2, B2, B1, B12, B6), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.