Is Uppercuts Feta & Roasted Garlic Flavoured Corn Chips Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheese powder
feta cheese powder
salt whey powder

cheese powder

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn, Vegetable Oil, Chick Pea Flour, Black Bean Flakes, Salt Whey Powder, Sugar, Natural Flavour (Contains Soy), Vegetable Powders (Garlic, Onion), Yeast Extract, Cheese Powder, Pinto Bean Flour, Feta Cheese Powder

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