Is UpSpring Milkflow Lactation Cookie with Fenugreek and Blessed Thistle, Double Chocolate Chip for Lactation Support, 10 Servings, 2 cookies per serving Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • dry milk
  • sweet cream milk
  • butter
  • chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter (Sweet Cream Milk), Sugar, Brown Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dry Milk, Soy Lecithin, Vanilla Extract), Whole Eggs, Cocoa Powder Processed With Alkali, Vanilla Powder, Baking Soda (Sodium Bicarbonate), Salt, Citric Acid, Dextrins, Natural Flavors, Stevia Extract And Rice Hulls, Contains Egg, Soy, Milk And Wheat

Check UpSpring Milkflow Lactation Cookie with Fenugreek and Blessed Thistle, Double Chocolate Chip for Lactation Support, 10 Servings, 2 cookies per serving against your own diets in the app.

Where to buy

UpSpring Milkflow Lactation Cookie with Fenugreek and Blessed Thistle, Double Chocolate Chip for Lactation Support, 10 Servings, 2 cookies per serving is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
SweetChocolateyVanillaRich
Texture
Crunchy
Commonly used for
SnackingOn The GoCoffee