Is Up&UP Extra Strength Antacid Lime + Berry Bites Chewable Tablets Low FODMAP?

Ingredients

Calcium, Contains Fd&c Yellow No. 5 (tartrazine) As Color Additive. Inactive Ingredients Bees Wax, Carnauba Wax, Citric Acid, Confectioner's Sugar, Corn Syrup, Ethyl Acetate, Fd&c Blue #1 Aluminum Lake, Fd&c Red #40 Aluminum Lake, Fd&c Yellow #5 Aluminum Lake, Fd&c Yellow #6 Aluminum Lake, Gum Arabic, Hydrogenated Coconut Oil, Medium-chain Triglycerides, Methylparaben, Modified Com Starch, Natural And Artificial Flavors, Phosphoric Acid, Propylparaben, Saccharose, Shellac, Sorbic Acid, Sorbitol, Soy Lecithin, Sucrose, Titanium Dioxide, Water. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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