Is Urban Eat Chicken Caesar Wrap Dairy Free?
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Ingredients
Tortilla Wrap [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Sugar, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Stabiliser: Sodium Carboxymethylcellulose; Acidity Regulator: Malic Acid, Salt], Chicken Breast (19%)[chicken Breast, Salt], Ranch Style Caesar Dressing [water, Rapeseed Oil, Sour Cream (milk), White Wine Vinegar, Garlic Pur�e, Medium Fat Hard Cheese (milk), Cornflour, Pasteurised Egg Yolk, Mustard (water, Mustard Seed, Spirit Vinegar, Salt), Sugar, Chives, Worcestershire Sauce (water, Spirit Vinegar, Black Treacle, Tamarind Concentrate, Onion Powder, Salt, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger, Ground Paprika, Ground Clove), Concentrated Lemon Juice, Salt, Parsley, Garlic Powder, Black Pepper, Potato Starch], Lettuce, Sweetcure Smoke Flavoured Bacon (5%) [pork Belly, Sugar, Salt, Smoke Flavouring, Preservative: Sodium Nitrite], Water, Cornflour. Contains Milk, Wheat, Egg, Mustard, Including Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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