Is Urban Eat Chicken Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon zest
- citrus fibre
- concentrated lemon juice
- black pepper
- tomato
- white wine vinegar
- spirit vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Malted Bread [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Wheat Gluten, Spirit Vinegar, Rapeseed Oil, Malted Wheat Flour, Flour Treatment Agent: Ascorbic Acid, Palm Oil], Chicken Breast (24%) [chicken Breast, Salt], Mayonnaise [water, Rapeseed Oil, Cornflour, White Wine Vinegar, Pasteurised Egg, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Citrus Fibre, Dijon Mustard (water, Brown Mustard Seed, Spirit Vinegar, Salt), Mustard Flour], Tomato, Cucumber, Lettuce, Lemon Juice, Lemon Zest, Cornflour, Black Pepper. Contains Wheat, Barley, Egg, Mustard, including cereals containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Slice