Is Urban Eats Greek Spanakopita Spinach & Cheese Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • wheat flour
  • wheat semolina

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Pastry (60%) [wheat Flour, Water, Vegetable Fats And Oils, Maize Starch, Salt, Sugar], Spinach And Cheese Filling (40%) {spinach, Mizithra Cheese [whey Proteins (from Milk), Salt], Leek, Onion, Feta Cheese [milk, Salt, Enzyme (non Animal Rennet), Culture, Firming Agent (509)], Wheat Semolina, Vegetable Fats And Oils, Salt, Thickener (1414), Dill, Black Pepper}. Contains 20% Spinach, 7% Mizithra Cheese And 2% Feta Cheese. Contains Wheat And Milk. May Contain Egg, Soy And Sesame Seeds.

Check Urban Eats Greek Spanakopita Spinach & Cheese against your own diets in the app.

About this product

Snack · Piece

Flavor
SavorySaltyHerbaceous
Texture
CrispyFlaky
Commonly used for
SnackingSide DishLunch