Is Urban Hydration Leave-In Conditioner, Detangling Spray, Honey Low FODMAP?
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Why it's not low FODMAP
- fructooligosaccharides
- honey extract
- grape
fructooligosaccharides
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
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500K+ downloads • 4.6★ rating
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Ingredients
Water (Aqua), Glycerin, Fructooligosaccharides, PEG-40 Hydrogenated Castor Oil, Steartrimonium Chloride, Phenoxyethanol, Caprylyl Glycol, Aloe Barbadensis Leaf Extract, Vitis Vinifera (Grape) Seed Extract, Saccharomyces/Rice Ferment Filtrate, Panthenol, Fragrance (Parfum), Tetrasodium Glutamate Diacetate, Honey Extract, Argan Oil, Tocopheryl Acetate, Retinyl Palmitate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Urban Hydration Leave-In Conditioner, Detangling Spray, Honey is available at 1 retailer
About this product
Unknown · Bottle