Is Urban Pie North End Truffle Alfredo Shiitake & Crimini Mushrooms Thin Crust Craft Pizza 17.1 oz. Box Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic powder
- onion
- malted barley flour
- shiitake mushrooms
- crimini mushrooms
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Water, Flour, Pasteurized Milk, Crimini Mushrooms, Shiitake Mushrooms, Capers, Soybean Oil, Malted Barley Flour, Contains 2% Or Less Of The Following: Onion, Sunflower Oil, Sugar, Modified Food Starch, Salt, Enzymes, Cheese Culture, Maltodextrin, Semolina, Mono & Diglycerides, Natural Tocopherols, Sodium Caseinate, Tri-calcium Phosphate, Rosemary, Vinegar, Natural Flavor, Yeast Extract, Garlic Powder, Lactic Acid, Onion Powder, Spice, Ascorbic Acid, Cultured Whey, Whey, Folic Acid, Niacin, Palm Oil, Reduced Iron, Riboflavin, Sodium Aluminum Phosphate, Sodium Bicarbonate, Soy Lecithin, Thiamine Mononitrate, Yeast, White Truffle Aroma, Ferrous Sulfate, Wheat Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Urban Pie North End Truffle Alfredo Shiitake & Crimini Mushrooms Thin Crust Craft Pizza 17.1 oz. Box is available at 1 retailer
About this product
Frozen Meal · Frozen