No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Urban Pie Pizza Co. Sausage Ricotta Italian Sausage & Marinara Sauce, Ricotta, Mozzarella, & Parmesan Mini Calzones, Sausage Ricotta Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, EGG [EGG WHITES, GUAR GUM, TRIETHYL CITRATE {WHIPPING AID}], SUGAR, SALT), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MARINARA SAUCE (TOMATO CONCENTRATE, SUGAR, SEA SALT, OLIVE OIL, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVORS), RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), PARMESAN CHEESE BLEND (CHEESE WHEY, PARMESAN CHEESE [PASTEURIZED MILK, RENNET, SALT, CULTURE, ENZYMES, CORN STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}]), CONTAINS LESS THAN 2% OF TAPIOCA STARCH, BASIL.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Urban Pie Pizza Co. Sausage Ricotta Italian Sausage & Marinara Sauce, Ricotta, Mozzarella, & Parmesan Mini Calzones, Sausage Ricotta | Spoonful