Is URBAN RACCOON, ON-THE-GO SNACK BAR, PEANUT CHOCOLATE, PEANUT CHOCOLATE Vegan?

Ingredients

PEANUTS, ORGANIC COCONUT NECTAR, CASHEWS, ALMONDS, DARK CHOCOLATE CHIPS (SEMISWEET DARK CHOCOLATE (EVAPORATED CANE JUICE), NATURAL DARK CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), ORGANIC PUFFED AMARANTH SEEDS, SUNFLOWER SEEDS, ORGANIC BLACK CHIA SEEDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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