Is Urban Remedy Kale Ginger With Hemp & Almonds Organic Seasonal Kale and Cabbage Slaw With Pickled Ginger, Sesame Dressing, Toasted Hemp Seeds and Almonds Salad, Kale Ginger With Hemp & Almonds Vegan?
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Ingredients
SALAD: : CABBAGE*, KALE*, LETTUCE*, CARROT*, BELL PEPPER*, ALMOND*, TOASTED HEMP SEED* (HEMP SEED*, SEA SALT), RADISH*, PICKLED GINGER* (GINGER*, RICE VINEGAR*, COCONUT NECTAR*, BEET JUICE*, HIMALAYAN PINK SALT), CILANTRO*, EXTRA VIRGIN OLIVE OIL*, HIMALAYAN PINK SALT DRESSING: RICE VINEGAR*, SESAME OIL*, EXTRA VIRGIN OLIVE OIL*, CILANTRO*, COCONUT NECTAR*, GARLIC*, HIMALAYAN PINK SALT, GINGER POWDER*
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.