Is Urban Remedy Organic Matcha Mint Cashew Milk Tea Latte With E3 Live And Greens Vegetarian?

Ingredients

Cashew Milk* (Filtered Water, Cashews*), Date Syrup*, Matcha Powder*, Vanilla Extract*, E3Live* (Aphanizomenon flos-aquae* [blue-green algae]), Himalayan Pink Salt, Greens Blend Powder* (Alfalfa Powder*, Barley Grass Powder*, Oat Grass Powder*, Spirulina Powder*, Wheat Grass Powder*), Monk Fruit Extract*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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