No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED LONG GRAIN RICE (WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), AMARANTH, LENTILS*, BARLEY, NATURAL FETA CHEESE FLAVOR (WITH MALTODEXTRIN AND SALT), CORN STARCH, SORGHUM, BELL PEPPERS*, ONION*, OLIVES (WITH SALT)*, SUN DRIED TOMATO GRANULES*, CONTAINS LESS THAN 2% OF SUNFLOWER OIL*, BUTTERMILK*, NATURAL FLAVOR, SALT, WHITE VINEGAR*, YEAST EXTRACT, GARLIC*, SPICES, MALTODEXTRIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN is available at 1 retailer

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About this product

Grain · Pouch

Flavor
SavorySaltyTangyUmami
Texture
SoftGrainy
Commonly used for
Side DishMeal Prep
Vegan? URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN | Spoonful