Is Urbane Grain Quinoa Southwest Black Bean Pouch - 4 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- green chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Brown Rice Quinoa, Millet, Vegetable (Black Beans (Dehydrated), Corn (Dehydrated), Green Chili Pepper (Dehydrated)), Spices, Inactive Yeast, Cilantro (Dehydrated), Citric Acid
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Where to buy
Urbane Grain Quinoa Southwest Black Bean Pouch - 4 Oz is available at 5 retailers
About this product
Grain · Pouch


