Is Urinozinc Prostate Plus, Beta Sitosterol + Saw Palmetto, Caplets Low FODMAP?
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Ingredients
Proprietary Blend: Phytosterols (With Beta-Sitosterol, Campesterol, Stigmasterol), Pumpkin Seed Extract (Cucurbita Pepo), Pygeum Bark Extract (Prunus Africanum), Stinging Nettle Leaf Extract (Urtica Dioica), Lycopene. Other Ingredients: Microcrystalline Cellulose, Silicified Microcrystalline Cellulose (Prosolv), Magnesium Stearate, Croscarmellose Sodium, Stearic Acid, Calcium Silicate, Hypromellose, Polydextrose, Titanium Dioxide, Maltodextrin, Medium Chain Triglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.