Is USN Select Complete Protein Muscle Growth and Maintenance GERD Friendly?
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Why it's not GERD friendly
- reduced fat cocoa powder
- milk protein isolate
- milk
reduced fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend: (Whey Protein Concentrates (Milk), Soy Protein Isolate, Milk Protein Isolate), Maltodextrin, Reduced Fat Cocoa Powder, Flavors, Thickener: (Xanthan Gum), Sweetener: (Sucralose). Contains Milk, Soya
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Supplement · Powder