Is Utah Truffles Milk Chocolate Truffles Individually Wrapped Mint Truffle Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Coconut Oil, Natural Peppermint Flavor. Contains Milk, Soy, Coconut. Manufactured On Shared Equipment, Trace Amounts Of The Following May Be Present: Wheat, Peanuts, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.