Is Utz Cheese Curls Gluten Free?
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Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Buttermilk Solids, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Butter, Salt, Sodium Phosphate, Monosodium Glutamate, Natural Flavor, Artificial Flavor, Sour Cream ((Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Lactic Acid, Citric Acid), Artificial Color (Including Yellow 6 Lake, Yellow 5 Lake, Annatto), Autolyzed Yeast Extract, Buttermilk, Vitamin A Palmitate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.