Is Utz Chocolate & White Fudge Pretzels, Chocolate & White Fudge Vegan?
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Ingredients
CHOCOLATE FLAVORED COATING: SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)., WHITE FUDGE FLAVORED COATING: SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR)., PRETZEL: WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL, AND/OR PALM OIL), YEAST, CITRIC ACID, LACTIC ACID, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.