Is Utz Peanut Butter -n- Cheese Crackers 8- 1.375 oz. Trays (6 Packages) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese cultured pasteurized milk
enzymes
dextrose
monocalcium phosphate
riboflavin

cheddar cheese cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavoring, Artificial Color (Contains Fd&c Yellow 6), Cheddar Cheese Cultured Pasteurized Milk, Enzymes, Disodium Phosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.