Is Utz Potato Chips, Barbeque/Original/Sour Cream & Onion, Sharing Pack Vegan?
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Ingredients
Original Chips Ingredients: Potatoes, Cottonseed Oil, Salt. Barbeque Chips Ingredients: Potatoes, Cottonseed Oil, Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion and Garlic Powders, Horseradish Powder, Tomato Powder, Natural Coloring (Includes: Extractives of Paprika, Annatto and Turmeric), Spice Extractives, Natural Smoke Flavor. Sour Cream & Onion Chips Ingredients: Potatoes, Cottonseed Oil, Whey, Dextrose, Shortening Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate], Salt, Dehydrated Sour Cream (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid), Dehydrated Onion, Sugar, Citric Acid, Dehydrated Parsley, Natural and Artificial Flavor, Garlic Powder, Disodium Inosinate and Disodium Guanylate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.