Is Utz Pretzels Sourdough Specials Original - 28 Oz GERD Friendly?
Description
Crunchy, tangy sourdough-flavored pretzels with a firm, crisp bite and a golden exterior. Commonly enjoyed straight from the bag as a snack, paired with dips or cheese, or served at gatherings. Reviewers frequently note overall satisfying crunch and consistent flavor, with occasional comments about variable crispness or firmness among consumers.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, tangy sourdough-flavored pretzels with a firm, crisp bite and a golden exterior. Commonly enjoyed straight from the bag as a snack, paired with dips or cheese, or served at gatherings. Reviewers frequently note overall satisfying crunch and consistent flavor, with occasional comments about variable crispness or firmness among consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil, Palm Oil), Maltodextrin, Citric Acid, Lactic Acid, Yeast, Natural Flavors, Vinegar, Baking Soda
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Often paired with GERD Friendly
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Where to buy
Utz Pretzels Sourdough Specials Original - 28 Oz is available at 8 retailers
About this product
Snack · Pouch