Is Utz Pretzels Sourdough Specials Original - 28 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Description

Crunchy, tangy sourdough-flavored pretzels with a firm, crisp bite and a golden exterior. Commonly enjoyed straight from the bag as a snack, paired with dips or cheese, or served at gatherings. Reviewers frequently note overall satisfying crunch and consistent flavor, with occasional comments about variable crispness or firmness among consumers.

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Why it's not gluten free

wheat flour
natural flavors

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil, Palm Oil), Maltodextrin, Citric Acid, Lactic Acid, Yeast, Natural Flavors, Vinegar, Baking Soda

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.