Is Utz Red Hot Potato Chips - 2.875 Oz Vegan?


Ingredients
potatoes, cottonseed oil, salt, sugar, paprika, onion, torula yeast, corn starch, spices, yellow corn flour, artificial color (fd&c red 40 lake, fd&c yellow 6 lake), mono and diglycerides, garlic, natural flavor, extractives of paprika, disodium inosinate, disodium guanylate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


